: NOURISHED MAMA : e-book by Paula Saalfeld
Paula has done it again, with “NOURISHED MAMA”
This e-book is organized into the four seasons of pregnancy (three trimesters and postpartum). It is LOADED with nutrient dense recipes and supportive food wisdom.
Over 100 Recipes woven into over 400 pages of easily laid out beauty.
“"Nourished Mama" is more than a collection of recipes. It is a guide for one of the most important phases of your life - the time when you carry new life within you, bring it into the world, and nurture its growth. The way you nourish yourself, care for your body, and make decisions about your health during these times has lasting effects - not only on your child’s health in their early years but throughout their life, and on your own health, now and into the future.”
- Paula and Katharina
“Nourished Mama challenges prevailing nutrition myths by offering a much-needed holistic approach that embraces the wisdom of our ancestors.”
- Carly Mendes, founder of Oh Baby School of Holistic Nutrition
Paula has done it again, with “NOURISHED MAMA”
This e-book is organized into the four seasons of pregnancy (three trimesters and postpartum). It is LOADED with nutrient dense recipes and supportive food wisdom.
Over 100 Recipes woven into over 400 pages of easily laid out beauty.
“"Nourished Mama" is more than a collection of recipes. It is a guide for one of the most important phases of your life - the time when you carry new life within you, bring it into the world, and nurture its growth. The way you nourish yourself, care for your body, and make decisions about your health during these times has lasting effects - not only on your child’s health in their early years but throughout their life, and on your own health, now and into the future.”
- Paula and Katharina
“Nourished Mama challenges prevailing nutrition myths by offering a much-needed holistic approach that embraces the wisdom of our ancestors.”
- Carly Mendes, founder of Oh Baby School of Holistic Nutrition
Paula has done it again, with “NOURISHED MAMA”
This e-book is organized into the four seasons of pregnancy (three trimesters and postpartum). It is LOADED with nutrient dense recipes and supportive food wisdom.
Over 100 Recipes woven into over 400 pages of easily laid out beauty.
“"Nourished Mama" is more than a collection of recipes. It is a guide for one of the most important phases of your life - the time when you carry new life within you, bring it into the world, and nurture its growth. The way you nourish yourself, care for your body, and make decisions about your health during these times has lasting effects - not only on your child’s health in their early years but throughout their life, and on your own health, now and into the future.”
- Paula and Katharina
“Nourished Mama challenges prevailing nutrition myths by offering a much-needed holistic approach that embraces the wisdom of our ancestors.”
- Carly Mendes, founder of Oh Baby School of Holistic Nutrition