Autumn Wellness Class [Recording] + Seasonal Guidebook

Autumn Wellness Class [Recording] + Seasonal Guidebook


This is a combo of a recording of our Autumn Wellness Class + our Autumn Seasonal Guidebook.

Our Autumn Wellness Class dives into ways to stay balanced, healthy, & nourished during Autumn & talks about topics like:

  • Ayurveda in Autumn

  • Fats for internal/external health

  • Nourishing home remedies for warding off sickness

  • Rituals to stay grounded this season

  • Home recipes that are medicinal & delectable

  • & so much more!

Link will be sent with an email with 2 hr recording of class + 45 pg PDF seasonal.

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